Embrace Growth: Becoming Better Than Your Past Self

Embrace Growth: Becoming Better Than Your Past Self

The only person you should try to be better than is the person you were yesterday

– Matty Mullins, Musician

The quote “The only person you should try to be better than is the person you were yesterday” by Matty Mullins, a talented musician, embodies a profound philosophy of personal growth and self-improvement. In this explanation, we will explore the deeper meaning behind this quote, emphasizing the importance of focusing on one’s individual progress and development. By adopting this mindset, individuals can foster a positive and sustainable approach to life, leading to continuous growth and self-empowerment.

  1. The Journey of Personal Growth:
    • The essence of Matty Mullins’ quote lies in recognizing that life is a personal journey, and each individual’s path is unique. It acknowledges that we are all at different stages in our lives and have diverse starting points. Thus, comparing ourselves to others becomes futile and often detrimental to our progress. Instead, we should focus on our personal growth by aiming to surpass the person we were yesterday.
  2. Self-Compassion and Acceptance:
    • Trying to be better than the person we were yesterday promotes self-compassion and acceptance. Acknowledging that we are not perfect and that progress may sometimes be slow helps cultivate a more forgiving attitude toward ourselves. It encourages us to learn from our past mistakes and challenges, rather than dwelling on them, allowing us to move forward with renewed determination.
  3. Small Steps Lead to Significant Changes:
    • The quote reminds us that progress is not always measured by grand accomplishments or major milestones. Instead, it highlights the significance of small, consistent efforts to improve ourselves every day. Embracing the idea that even the tiniest step toward positive change matters can boost our motivation and prevent feelings of overwhelm or inadequacy.
  4. Focus on Intrinsic Motivation:
    • Comparing ourselves to others often stems from external influences and societal pressures. However, Matty Mullins’ quote encourages us to shift our focus from external validation to intrinsic motivation. By striving to surpass our past selves, we become the drivers of our own growth and happiness, finding fulfillment in the process rather than relying on external benchmarks.
  5. Cultivating a Growth Mindset:
    • The quote aligns with the concept of a growth mindset, a belief that our abilities and intelligence can be developed through dedication and hard work. Embracing this mindset encourages us to embrace challenges, persist in the face of setbacks, and see failures as opportunities for learning and improvement. This, in turn, fosters resilience and a positive attitude toward self-improvement.


Matty Mullins’ quote serves as a powerful reminder to focus on personal growth and development, free from the burdensome comparisons with others. By striving to be better than the person we were yesterday, we create an environment of self-compassion, intrinsic motivation, and resilience. Embracing this philosophy empowers us to embrace life’s challenges, continuously learn, and evolve into the best version of ourselves, one day at a time.

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